ABOUT ME

I’m the founder of Pure Soma, but more than that, I’m a woman devoted to the body as a pathway home.

My work was born from my own healing from listening deeply to the body when words weren’t enough, from learning that true transformation doesn’t come from fixing ourselves, but from remembering who we are beneath the armour.

I’m a breathwork facilitator, barre instructor, and shadow work coach, weaving together movement, breath, and conscious self-inquiry to support people in reconnecting with their bodies and their inner truth. Breathwork was the first doorway for me, a powerful way to release old stories, soften the nervous system, and return to presence. Movement keeps me grounded and alive. Shadow work taught me how to meet every part of myself with honesty, compassion, and power.

As a Manifestor Generator, my energy is creative, multi-passionate, and deeply embodied. I follow cycles, intuition, and the wisdom of nature, trusting that the body always knows the way. Ritual, rhythm, and the subtle realms are woven through everything I offer. I’m a white witch at heart, drawn to the magic of the natural world, altered states of consciousness, and the quiet intelligence that lives within us all.

When I’m not guiding sessions or holding space, you’ll find me with my family, near water, immersed in nature, exploring plant medicine, or walking alongside my two dogs, Van and Yolandi.

Pure Soma is an invitation.
A space to slow down.
To feel.
To come back into relationship with your body.

Here, we don’t bypass, push, or fix. We listen. We soften. We remember.

If you’re here, something in you already knows and I’m honoured to walk beside you as you come home to yourself.